MCT OIL THAI ICED TEA

INGREDIENTS:

SPICED BLACK TEA CONCENTRATE:

• 1 c boiling water

• 4 organic black tea bags

• 3 star anise pods

• 5 cardamom pods, crushed

• 2 whole cloves

• ½ - 1 tsp cinnamon to taste

• 3 c room temperature water

• Ice for serving

MCT OIL CREAM:

• 1 can full fat coconut milk

• 2 tbsp MCT oil

• ¼ tsp sugar-free vanilla syrup (or liquid vanilla stevia) or more to taste

INSTRUCTIONS:

SPICED BLACK TEA:

• Bring 1 c water to boil

• Remove from heat and add tea bags, star anise, cardamom, cloves and cinnamon

• Steep 10 minutes

• Strain into bowl and add 3 cups room temp water

• Set aside and make the MCT Oil cream

MCT OIL CREAM:

• Add full can of coconut milk, 2 tbsp MCT oil, ¼ tsp sugar-free vanilla syrup and blend on high speed until creamy

TO FINISH…

• Fill 2 cafe glasses with ice at least halfway up.

• Add tea mixture to fill ¾ of glass

• Top it off with the dairy-free MCT Oil cream.